Honestly, the pineapple diet is a truly effective thing, but it is worth giving tribute, it can drive a little more financial expenses than another diet, which includes cheaper ingredients such as cereals, fruits and other products.The word "diet" - often scares people who, because of the lack of credible and true information, have put the wrong meaning in this word. But the pineapple diet is almost in everyone's head. The top of his popularity came right at the end of the 1990s of the twentieth century, and the reason for this was the discovery of enzyme doctors, found in pineapple - Bromlain.It is the one that helps to break complex lipids. It is pineapple that is one of the main ingredients of many weight loss tablets, thanks to this property. And in fact, this popularity is not vague and not invented - it is oats that helps to accelerate the process of digestion and digestion of food, as well as the pineapple extract itself is an excellent means of depreciating hunger for a long time.Diet of pineapple to clean the bodyThe concept of "nutrition" is not always related to problems of human decline. Loving themselves and watching people of their health, they necessarily organize days of unloading their bodies. So the reception is just writing pineapple in one of these days - a great choice. Indeed, 100 g of pineapples contain only 48 kcal and the amount of nutrients and beneficial substances is very large. But, as in any diet, there is its own "but": Due to the fact that the pineapple juice contains high acid content to protect the dental enamel, after each technique of pineapple, rinse its mouth with water. Judge for yourself, after only one day of fasting in pineapple, the human body loses weight from 500 to 700 g. If you are going to approach the issue of a diet in more detail, then you can try exactly the pineapple diet. It is designed for a period from two days to a week and its duration depends on your desires and the desired results. Adherence to pineapple diets, both pineapple and sugar -free pineapple juice are included in the diet. If these products are not enough for you, then you can allow yourself a thin poultry meat once a day. And already at the end of the diet, you will see that the result is really, and the damage and load on the body are minimal.
