Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis largely deprives a person with significant joys - gastronomic.A wide range of products for stomach diseases is prohibited, the use of many is strongly limited.What can be consumed with gastritis depending on the type and course of the disease?Are periodic divergences from the recommended diet and how to avoid the consequences of such violations?
What can be consumed with high acidity gastritis
With gastritis of this type (hyperacid), doctors advise to adhere to Table No. 1.
This version of the therapeutic diet is a high energy diet and the optimum balance of nutrients.Products affecting gastric mucosa are excluded from it and also increase the secretion of hydrochloric acid.The dedicated hot and, on the contrary, is also prohibited from cold food.The base of Table No. 1 is easily digestible products.
Foods should be taken five to six times a day, limiting the volume of portions.
The necessary period for maintaining the diet is determined by the gastroenterologist.
The main duties of the "first table":
- Reduce hydraulic acid secretion.
- The exclusion of aggressive chemicals, temperatures and natural effects on the gastric mucosa.
- improve the operation of the gastrointestinal tract engine;
- Removal of inflammation.
- Enable regenerative processes.
Table No.1 is indicated with a moderate deterioration of chronic gastritis overproduction, with a stomach ulcer.It is also predicted at the recovery stage after acute gastritis.
Squirrels, fats and carbohydrates in this type of diet are 1: 1: 4.
With the deterioration of high acidity gastritis, boiled and steam dishes are indicated.A rigorous option provides for consumption only in wiping.The amount of salt is not more than 10 g per day.
Now we will speak objectively: What can be consumed with high acidity gastritis?First of all, it is oatmeal, rice, semolina, buckwheat, including milk.Macaron and Vermichel are permissible.In diet, low meat and fish in the form of steam, knife, meatballs can be available in the diet.At the recovery stage, thin meat and fish can boil with a whole piece.Potatoes, pumpkin, zucchini, cauliflower, carrots, beets, fruits are allowed from vegetables - fresh and roasted apricots, peaches, bananas.
The list of recommended dairy products - milk and cream, yogurt, fresh cottage cheese, cottage cheese pots and cheesecakes.You can drink non -exquisite text.
The first dishes are allowed are vegetable soups, dairy soups with crushed vegetables, cereals.Eggs can boil or locomotive.Insert white bread, shrub dough is allowed.Safe sweets for high acidity gastritis are jelly (dairy and fruits), mousse, jelly, marshmallows, pasttille, sweet jam.
With hyperteenic gastritis, you can drink non -existent diluted juices from fruits and vegetables, jelly, dried fruits, inadequately prepared tea, sometimes cocoa with milk.
The list of products and dishes prohibited for gastritis with increased secretory function is quite extensive.Meat and fish with a high fat, smoked meat, industrial and domestic canned foods, spicy snacks, sauces and spices, fried dishes are excluded.You cannot eat acidic fruits and vegetables, as well as a large amount of fiber.The ban is prohibited by coffee, carbonated drinks, chocolate and ice cream, broth, any fresh bread, pimples, spicy cheese, screwed eggs, legumes.
A approximate menu for the day:
Breakfast: A omelette cooked in a double boiler, or viscous porridge in milk, weak tea.
Lunch: Cottage cheese wiped with sugar.
Dinner: Soup puree in vegetable broth, fish locomotive, cauliflower puree, dried fruit compote.
Afternoon snack: Milk jelly, prolonged dough cookies.
Dinner: Potato, beef meatballs, rose decoction.
Before you go to bed: Non -existently text.
What can be consumed with gastritis with reduced acidity
Table 2, provided for the reduced acidity of gastric juice (a type of subjects), is less strict than considered above.But from the diet, gross, hard, simple -out of the way, hot and cold dishes are also excluded.Power is frequently recommended, the volume of the portions is small.The deadlines for compliance with nutrition are consistent with the doctor.
The purpose of prescribing the treatment table no.2 is the stimulation of gastric secretion, the improvement of gastrointestinal mobility.The diet is indicated for the deterioration of chronic gastritis with secretory failure, during rehabilitation after acute gastritis, as well as with enteritis and colitis.
The ratio of protein, fat and carbohydrates is about the same as the above diet.
Cooking dishes, in addition to cooking and steam, allows for ride and baking.You can't grind the food.
By deteriorating gastritis with low acidity, you can eat:
- boiled, steam and stewed dishes with red meat, poultry and fish, including minced meat.
- Dairy and silence of any cereal, except for millet, pearls and barley.
- Soups in vegetables, insatiable broth or fish.
The list of allowed flour products includes dried white bread, dough -shaped baking, biscuits, dry cookies.Eggs are allowed in the form of an omelet and soft.
Dairy products for hypoxical gastritis are allowed almost any other fat.Koffer, yogurt, yogurt, fresh cottage cheese and cottage cheese dishes are recommended.Milk with low acidity gastritis can be drunk without limitations.
Table 2 allows for the inclusion of different types of vegetables in the diet, with the exception of those that act aggressively in the gastric mucosa (radishes, radishes, onions, garlic, pepper).They can be eaten boiled, roasted or stew.Sweet fruits are allowed in baked or wiping form.In small quantities, sweet fruit, honey, caramel, jam, marshmallows, pasttille, mousse, jelly are allowed.
Note
Can chocolate for gastritis?The answer, unfortunately, is negative.Fat and caffeine, which is rich in a love for a treatment with many, irritate the mucous membrane of the stomach, which is unacceptable in any form of gastritis.Milk chocolate is particularly harmful.
Prohibited:
- oily meat and fish.
- saturated broth of meat and fish, soups from them.
- Black and fresh white bread, butter dough.
- Smoked meats, pickles, canned foods (including the house).
- boiled hard eggs;
- Fresh vegetables, fruits with rough skin and seeds.
- legumes;
- mushrooms;
- Pastry, ice cream.
- Sharp and oily sauces, spices.
A approximate menu for the day:
Breakfast: Oat porridge in milk/egg, cheese, cocoa.
Dinner: chicken lapsha soup, boiled beef, buckwheat porridge, compost.
Afternoon snack: Cottage cheese saucepan, fruit jelly.
Dinner: roasted fish, vegetable stew, herbal tea.
Before you go to bed: Yogurt.
What can be eaten with chronic gastritis
The recession of a chronic illness shows a therapeutic table no.5. This is a diet with limited lipid content and low calorie content, excluding the intake of resistant animal fats, coarse foods, products rich in mining substances.All of this allows you to reduce the load on the gastrointestinal tract.Compliance with a diet occurs for at least two years.
The main duties of Table No.5 They ensure complete nutrition, digestive organs saving, as well as reduction of gastric secretion, improving liver and bile.
The diet is indicated for any kind of chronic gastritis and gastroenitis in recession, for liver, gall bladder and pancreatic diseases.The approximate ratio of protein, fat and carbohydrates for this type of diet is 1: 1: 5.
From gastronomic treatment methods, cooking and steam are allowed, in rare cases - baking and extinguishing.Based on fried dishes, high fiber vegetables, it is recommended to wipe the meat.
The list of allowed food and dishes - vegetarian soups, low meat, fish, porridge from any cereal.From flour - dried bread of rye and wheat flour, non -accurate pastries, dry biscuits and prolonged cookies.On the diet, you can include low dairy products, extraordinary and unknown cheese.Eggs are allowed in a limited amount (not more than one per day) in the form of an omelet or soft.
Gastritis vegetables with chronic course can eat almost any other but white cabbage, radishes, radishes, spinach, sorry, green onions, garlic.But vegetable dishes must be wiped or undergoing heat treatment.Sweet types of fruit are also allowed.
You can drink compotes, non -existent fruit juices, a decoction of roses, poorly prepared tea, milk coffee.As for sweets, there are no differences with the above options for therapeutic diets.
Table No.5 prohibits:
- Any fried dishes.
- Acake baking, fresh bread, dough products.
- Canned foods, pickles, marinades and smoked meats.
- Oily varieties of meat, poultry and fish, sausages, beasts, durable animal fats.
- Meat and fish broth.
- Fat dairy products, spicy cheese.
- mushrooms;
- legumes;
- Pastry, ice cream, chocolate.
- Sharp spices.
- Cold and carbonated drinks, black coffee, cocoa.
A approximate menu for the day:
Breakfast: Protein omelette with vegetables or cheesecakes with raisins, milk tea, biscuit.
Lunch: Big Apple with honey.
Dinner: Potato soup, atmosphere, buckwheat porridge, tomato juice.
Afternoon snack: Protein omelette with vegetables, jelly.
Dinner: Boiled chicken fillet, rice, plum beetroot salad, rose decoction.
Before you go to bed: Kefir.
It is possible to drink alcohol, coffee and tea for gastritis
The drinks were reported soon - when describing the types of therapeutic diet.Gastroenterologists advise the introduction of compressors, jelly, decoction, vegetables and fruit juices in a weak concentration.But what about drinks that are traditionally considered harmful, but at the same time occupy a great place in our gastronomic culture?How are doctors categorically related to alcohol, tea and coffee?
Alcohol
AlcoholNot only is it very annoying the damaged mucous membrane of the stomach, but it also increases the secretion of hydrochloric acid.Therefore, with gastritis, of course, it is contraindicated.There can be no doubt in the dedication of alcohol.At the recession stage, alcohol is also extremely undesirable, especially when it comes to regular use.
It is possible to deviate from this rule only if certain conditions are met.First, alcohol can be consumed no more than once a month in a small volume (1 glass of wine, 1 cup of beer, 50 grams of brandy).Second, drinks should be natural, without chemical additives.And finally, with gastritis, you should never drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be red dry or semi -green wine, "vibrant" non -crushed beer, high quality vodka or brandy.Cheap wine drinks, "energy" cocktails and beer can be categorically prohibited.Sparkling wines are unacceptable because of the high carbon dioxide content.
Coffee
CaffeineAnd the tannins contained in a refreshing drink activate the production of hydrochloric acid.Therefore, with gastritis of hypertensive coffee, it is strictly contraindicated.Patients with inadequate secretory stomach function are allowed in small quantities (no more than 2 cups per day).In this case, the following rules must be followed:
- Coffee should be diluted with milk or cream.
- The drink should not be too hot.
- It is advisable to prefer natural fresh coffee, as the soluble contains a huge amount of tannins.
- Coffee, such as alcohol, cannot be drunk on an empty stomach.
Of course, periodic use of the drink is permitted only during recession.
Tea
Like coffee, black and green tea is rich in caffeine and tannins, it also stimulates the secretion function.At the same time, the drink has useful properties and contributes to the rapid regeneration of the gastric mucosa.
With subvasive gastritis, tea can be drunk without limitations, with super -average.The drink should not be too hot and strong.Black tea is better diluted with milk.
Is a diet retreat?
Nutrition therapy is one of the main methods of treatment of gastritis of any type, so it is extremely undesirable to deviate from the doctor's recommendations.However, we all know how difficult it is to abandon our favorite food, especially if a sudden change in diet is required.How to observe a diet when gastronomic temptations await at every step?
We give some tips:
It is necessary to follow the prescription diet, to avoid hunger.Long breaks between meals are harmful and on their own.In addition, a hungry person is easier to entice to eat something forbidden.
Going to the store for products, it is best to bypass the sausages, canned foods and other harmful products.When there is no prohibited food in the refrigerator, it is easier to stay than temptations.
It is important for others to know the need to comply with a diet and to deal with it with understanding.
If possible, celebrations should be avoided, where fat, spicy dishes and alcohol are plentiful.
Homemade food is preferred, including work: By taking the "right" lunch with you, you will save yourself from the temptation to buy something forbidden.
However, it is very difficult to observe strict gastronomic restrictions.Practice shows that even the most disciplined patients from time to time allow themselves to deviate from the therapeutic diet.
In cases where it is not possible to resist the use of prohibited products, it is at least necessary to minimize the risk associated with it.To avoid worsening chronic gastritis, to avoid stomach pain, heartburn and other unpleasant symptoms helps, in particular, taking drugs - gastroproteters.These are medicines related to the group of antacids and adsorbs and have also surrounded astringent properties.These include, for example, preparations of the subject.Medicines based on this active substance form a thin membrane in the gastric mucosa.Within a few hours, it provides protection from the aggressive effect of hydrochloric acid and external factors (rough, spicy foods, alcohol, etc.).In addition, these drugs increase their own protective properties of the mucosa and have an antiseptic effect.It is advisable to take them shortly before the supposed retreat from the diet: In this case, the risk of negative consequences is minimal.These medicines are related to the -counter, however, they also have several contraindications, so we advise you to consult a doctor first.
With gastritis of any type, it is necessary to observe a diet provided by the doctor.Basically, in stomach diseases, tables are recommended.1, 2 and 5 and since everyone indicates large restrictions, it is very difficult to stay from the "forbidden fetus".In order to minimize the risk of deterioration of the disease in the event of nutrition errors, it is recommended to obtain gastroprotectives for the preventive purpose.