author Jiří

Name:

Jiří

Articles:

2

Articles

• Mediterranean diet
  The history of the Mediterranean diet, basic principles and scientific basis, proven health benefits, pros and cons, nutrition tips and weekly menu.
  31 October 2023
• 2 weeks of Japanese cuisine for weight loss?
  How to lose weight with the Japanese diet? Basic principles and sample menu for 14 days. The opinion of a nutritionist.
  13 March 2022