author Martin

Name:

Martin

Articles:

3

Articles

• Keto diet: breaking the stereotypes
  What is the keto diet?Indications and contraindications, pros and cons, sample menu.
  24 November 2025
• Practical Tips: How to lose weight at home without diets and tablets
  How to lose weight at home: The main rules of weight loss (calculating the daily calorie rule, rational nutrition, water use), harmful and useful products, sports.
  19 September 2025
• Slimming at home: comfortable, easy, effective!
  Ways to lose weight at home: diet and physical activity.
  23 December 2021