author Jana

Name:

Jana

Articles:

2

Articles

• How to lose weight quickly and effectively at home: 7 methods and recommendations from nutritionists
  Is it possible to lose weight quickly and get rid of extra pounds? Basic principles of weight loss. The importance of physical activity.
  21 February 2024
• Blood type diet
  The article describes the rules for following a diet per blood type. According to this nutritional theory, a person needs to eat foods that correspond to the blood type, that is, those that were eaten by his ancestors in antiquity.
  28 December 2021